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Kitchen and Cuisine Recipes

Living Cookbook is a great way to organize recipes, plan meals, create menus, calculate nutrition information, create shopping lists, publish cookbooks, export, e-mail and much more.

Living Cookbook

Recipe for a Cookbook: How to write, publish and promote your cookbook

Home Page > Kitchen and Cuisine

The kitchen is one of the most important rooms in any house. It is the place where families come together, where meals are prepared, and where people gather to talk, eat and drink.

"Let Food be thy Medicine and Medicine be thy Food"

It is predicted that over the coming years that food will take on an increasingly important role in the prevention of many diseases. Many false claims for what a certain food, or food supplement can do, or cannot do, is now being replaced by scientific evidence as we learn more about how certain vitamins, minerals and nutrients interact with the body cells, tissues and organs to keep us healthy.

10 reasons to fall in love with potatoes - Did you know potatoes are a good source of potassium and contain no sodium? In fact, one medium potato (5.3 ounces) with the skin on contains 620 mg of potassium. That's 18 percent of your daily requirement and more than a banana. Need more reasons to love potatoes? Read on

Back to basics: Five Power Foods for Boomers

How to Decorate Eggs Naturally

Salt central to healthy Mediterranean diet

Fun and tasty ways to get fit in 2010

Mood-boosting foods: Tips to jump-start your body and your brain - If you're determined to eat right to lose weight or improve your health, the foods you choose could also make you happier. We've all heard the old adage "You are what you eat," and the importance of eating for physical health. But did you know that at the same time you could also be eating to improve your mental sharpness, energy and inner peace? Read on

Create a Family Recipe Book

Getting a Handle on Antioxidants

Guide to Dietary Supplement Labels

Diet Foods Demystified

Eat Breakfast and Lose Weight - Whether you’re skipping breakfast to save on calories or running out the door in a rush with only a cup of coffee in hand, you’re not doing yourself or your health any favours. Numerous studies have shown that eating breakfast can help people lose weight while promoting heart health, cognitive performance and increased energy. Read on

Spices - Antioxidants and Oxidative Stress

Acid/Alkaline Food Balance

Relax and Renew with Tea

The Secrets of Great Breads

Breakfast Gets Fit With Pecans + Recipe: Georgia Pecan Muesli - Breakfast is still the most important meal of the day. A handful of pecans, chopped up on top of yogurt or even thrown in with muffin, pancake or waffle batter, is a nutritious and delicious breakfast addition. A 1-ounce serving of pecans contains only 196 calories and pecans have more antioxidants than any other nut, making them a healthy immunity-boosting ingredient. Pecans also contain oleic acid, which can help lower bad LDL cholesterol levels, keeping the heart fit. Read on

Fridge Makeover for Better Health

Whole Grains for Health

Benefits of Moving to a Low Glycemic Index Diet

How to Have a Wine Tasting Party

Smart Tips for Healthy Eating - Food can make you healthier - if you make good choices. It can seem hard to make healthy food choices, particularly if you are on a budget and short on time. But there are some simple steps you can take to help you and your family eat healthier. Read on

Uses for Lemons around the Home

Start a Homemaking Journal

How to Clean and Protect Silver

How to Spring Clean the Laundry Room

Tips for Keeping the Bathroom Spotless

Stocking the Home Bar

Uses for Essential Oils in the Home